Mar 31, 2021
That’s a wrap! Season 7 of the
One Percent Podcast is now in all podcast platforms.
We pulled together a recap
episode for you this week, featuring short clips from some of the
great moments in the podcast’s seventh season. We were fortunate to
have incredible leaders from across industries, disciplines, and
fields share their stories and perspectives – and we wanted to
share them with you as we wrap up Season 7 and look ahead to the
Here are some of the guests and
clips from Season 7 featured in this wrap-up episode:
- Gary Keegan (the Founder and CEO of Uppercut, a
High Performance Consultancy) discusses his high performance
- Dan Hill (President of Sensory Logic, podcast
host and author) explores how facial coding reveals a person’s
character and how to develop your emotional EQ.
- David Coleman (Clinical Psychologist and
Adjunct Associate Professor at the School of Psychology, UCD)
dissects what we can do, as parents, to help our children adapt and
be successful, and the role of empathy.
- Pat Byrne (Co-Founder of Byrne Fatigue
Consulting, and Co-author of ‘Inconvenient Sleep: Why Teams Win and
Lose’) explains how much sleep we actually need, taking reaction
time tests and what happens when you sleep too much.
- Patrick McKeown (breathing practitioner,
author, and founder and Director of Training and Education at
Buteyko Clinic International) runs through why we need to use our
lungs more – from nasal breathing, the Wim Hof Method and what
simple exercises you can do to incorporate in your daily
We’re hard at work planning
Season 8 which will kick off later in 2021, and as always we would
love your feedback and perspective.