Dec 2, 2020
That’s a wrap! Season 6 of the
One Percent Podcast is now in all podcast stores.
We pulled together a recap
episode for you this week, featuring short clips from some of the
great moments in the podcast’s sixth season. We were fortunate to
have incredible leaders from across industries, disciplines, and
fields share their stories and perspectives – and we wanted to
share them with you as we wrap up Season 6 and look ahead to the
Here are some of the guests and
clips from Season 6 featured in this wrap-up episode:
Harkness (Psychologist and Sports Scientist, and Head of Sports
Science and Psychology at Chelsea Football Club) discusses the
purpose of communication, how to deal with disputes, and
understanding the PERMA acronym.
Doran (Teacher and Guidance Counselor, and Board Member of the
Make-A-Wish Foundation) unpacks the meaning behind well-being, the
‘Mind your MEDS’ acronym he teaches people, and how we can fulfill
the potential of young people.
Krystal Culler (Founder of Your Brain Health Matters) describes
‘brain health’, provides practical steps to reduce long-term
stress, and explains what neuroplasticity is and how it can help
Murphy (Psychotherapist and Trainer) shares why we need to be our
whole self before we enter a healthy relationship, ways to confront
our biggest fears through small ones, and the importance of
- Damian Browne (former Irish rugby player turned
extreme adventurer) deep dives into maintaining core values and
what his relationship with fear looks like.
We’re hard at work planning
Season 7 which will kick off at the start of 2021, and as always we
would love your feedback and perspective.